AyurMamaOct 71 min readBodies After Birth: Postpartum Period Explained According To AyurvedaAyurveda states that the body is comprised of the five main elements that all physical matter is made of: water (jalam) , earth...
AyurMamaJun 192 min readUnveiling the Sacred Ayurvedic Postpartum Rituals Every New Mother Should EmbraceBringing a new life into this world is a miraculous journey that every mother embarks upon with courage and love. The postpartum period,...
AyurMamaJun 91 min readAyurveda & MotherhoodAyurvedic postnatal care regimen is based on the principles of Ayurveda, an ancient Indian system of medicine. According to Ayurveda, the...