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Ayurveda & Motherhood

Ayurveda is an ancient Indian system of medicine that has been used for thousands of years to promote health and well-being. Postnatal care is an important aspect of Ayurveda as it helps new mothers recover from childbirth and adjust to the demands of motherhood. By following Ayurvedic principles, new mothers can nourish their bodies, minds, and spirits, enjoy a happy and healthy postpartum period.

Newborn Support

When it comes to newborn baby care, Ayurveda offers a holistic approach that takes into account the physical, emotional, and spiritual needs both the baby and the mother. From massage and herbal remedies to diet and lifestyle recommendations, Ayurveda can help new parents provide the best possible care for their little ones.

Newborn Support


Postnatal Massage

Reduces Swelling | Relieves Soreness & Body Pain | Balances Hormones | Increases Lactation

Abdominal Binding

Supports Internal Organs | Prevents Short & Long Term Back Pain | Reduces Risk of Pelvic Organ Prolapse  

Newborn Care

Infant Massage | Bathing & Grooming | Feeding | Soothing Assistance | Help With Colic Issues


AyurMama & Me

Ancient Wisdom for Modern Mamas: Postnatal and Newborn Care Tips"

"I really felt very supported and loved every single visit. Yashoda goes above and beyond and seems to really care for clients and enjoy what she does."
Gina H.


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